Mommy & Mini-Me (0-3 months) April Class


Newborn Class Topics Covered: 

  • I’m a mom – what now?
  • Baby Basics – from bathing to soothing to play
  • Sleeping Advice from a certified sleep coach
  • Attachment & Bonding with your baby 
  • Baby Speech Development & Motor Development – suggested activities by a certified Speech Therapist and Occupational Therapist
  • Self Care – Talk about the body changes after baby and importance of taking care of YOU
  • Postpartum Adjustment – from body changes, to sex after baby, and pelvic floor issues
  • Mindfulness and Stress Management – Coping with challenges of motherhood and postpartum depression/anxiety
  • Marriage After Baby – counseling to help your marriage thrive using evidence based techniques (including Gottman Principles)
  • Infant Massage and Essential Oils
  • Nursing 101 – All about nursing from a lactation consultant 
  • Infant CPR 

Mondays starting on April 4

Out of stock

Join a group of new moms who are tired, confused, excited, terrified, exhausted and just soooooo overwhelmed with this new thing called MOTHERHOOD. Learn all about the stages on your infant from experts in the field. Each class series is organized by your baby’s birth month. You will be experiencing the same stage of motherhood with your fellow mamas and babies. This is your safe place to connect with other moms and find your mommy tribe to get you through this incredible and challenging time.
During each class, you will have the opportunity to share your experience, joys and frustrations without any judgement. This is an inclusive class regardless of your parenting choices. We support ALL moms – whether you choose to co-sleep or sleep-train, bottle-feed or breast-feed, stay home or go to work, have a nanny or put your baby in daycare, etc.




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