Join a group of new mommies who have babies around the same age as your little one. Classes are designed to give you deeper understanding of your baby’s development, speech/language and motor milestones, as well as give you tools to manage the difficult days of #momlife. This is your safe space to share your feelings and concerns, vent and cry. We are here to offer support and provide a nurturing environment. Connect with other moms and find your mommy tribe to get you through this incredible and challenging time. This class is designed for moms and babies 3-6 months old. During this 10-week class, you will learn about an array of topics. See below.
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Mommy & Me ( 3-6 Months November)
Mommy and Me Class (Infants 3-6 months) – The perfect class for new moms
- Baby Basics – from bathing to soothing to play
- Sleeping Advise from a certified sleep coach
- Attachment & Bonding with your baby
- Baby Speech Development & Motor Development – suggested activities by a certified Speech Therapist and Occupational Therapist
- Positive Parenting Principles Introduction
- Self Care – talk about the body changes after baby and importance of taking care of YOU
- Mindfulness and Stress Management – coping with challenges of motherhood and postpartum depression/anxiety
- Marriage After Baby – counseling to help your marriage thrive using Gottman Principles
- Baby Safety – Tips on Babyproofing
- Introducing Solid Foods
- Music Class
- Sensory Play