$150.00
Here is what we have all been waiting for! A place to talk about our struggles with fellow moms, but with the guidance, knowledge and perspective of an experienced mental health professional. Women will be guided through a workbook created by Dr. Lesser exclusively for The Mommy Center. This course is designed primarily for women who have had a baby within the last 2 years.
Event Details:
Dates: January 18, February 22, March 15
Time: 2:00-3:30 pm
Location: The Mommy Center
Dr. Jamie Lesser, owner of Unfiltered Therapy, will guide you through coping skills, self-care strategies, thought patterns, self-compassion, communication, boundaries and more. Please plan to attend all 3 sessions to gain as much as possible from the course and to maintain consistency within the Mama group!
