Birthing 101 – Childbirth Class

Get ready for labor with our expert labor and delivery nurse Cami. Our class will give you all the information you need so you can feel confident and prepared for YOUR big day. This is your opportunity to ask a labor and delivery nurse (and fellow mama of two) any questions you may have. Meet other pregnant moms who are going through the same.

Topics Include:

What is a midwife/doula?
What to pack in your hospital bag – get a cheatsheet for easy packing
Passive versus active labor
How to time contractions
What to do when in labor
What to expect once you arrive at the hospital
Managing pain
Postpartum and physical recovery