Mommy & Me Infant Class

newborn baby nursing with mom

Infant Class (3-6 months)

Join a group of new mommies who have babies around the same age as your little one. Our infant class is designed to give you deeper understanding of your baby’s development, speech/language and motor milestones, as well as give you tools to manage the difficult days of #momlife.  This is your safe space to share your feelings and concerns, vent and cry. We are here to offer support and provide a nurturing environment. Connect with other moms and find your mommy tribe to get you through this incredible and challenging time. This infant class is designed for moms and babies 3-6 months old. During this 10-week class, you will learn about an array of topics. See below. 

Topics Covered in our Infant Class:

  • Baby Basics – from bathing to soothing to play
  • Sensory Play and Developmental Milestones 
  • Baby Signs and Baby Speech Development – suggested activities by a certified Speech Therapist and Occupational Therapist
  • Sleeping Advice from a certified sleep coach
  • Attachment & Bonding with your baby 
  • Positive Parenting Principles Introduction
  • Self Care – talk about the body changes after baby and importance of taking care of YOU
  • Self-care and Mindfulness –  coping with challenges of motherhood and postpartum depression/anxiety
  • Marriage After Baby – counseling to help your marriage thrive using evidence based techniques (including Gottman Principles) 
  • Baby Safety – Tips on Baby-proofing 
  • Introducing Solid Foods and Baby Led Weaning
  • Music Class
      Class Details:
  • Each class is organized by babies’ birth month 
  • 10 – week class series 
  • Class led by certified instructors, speech and language pathologist, clinical psychologist, occupational therapist, lactation nurse and more.
  • Small class ( max. 10 moms per class)
  • Included Goodie bag 
  • Free organized fitness classes 
  • Organized Moms’ Night Out (e.g. Macrame Night, Paint Night, Dinner & Drinks, Succulent Craft, Yoga On The Beach)
  • Organized Playdate 
  • Investment: $495 
    * Special Discount – register when you are pregnant and receive $50 off (call or email us) 

     Infant Class Dates:       

     – Mondays starting on August 30, 2021 – November 1, 2021 at 10:45 am- 12:00 pm

    – Mondays starting on November 1, 2021 – January 3, 2021 at 10:00 am- 11:15 am

    – Saturdays starting in October – join the waitlist by emailing us at


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