mommy and me infant classes

Mommy & Me Senior ( Babies 6-12 months)

Join a group of mommies and babies ages 6-12 months to learn, connect and have fun together. Classes are designed to give you a deeper understanding of your baby’s development, speech/language and motor milestones, as well as give you tools to manage the difficult days of #momlife.  This is your safe space to share your feelings and concerns, vent and cry. We are here to offer support and provide a nurturing environment. Connect with other moms and find your mommy tribe to get you through this incredible and challenging time. During this 10-week class, a variety of experts will share their knowledge on an array of topics. See below. 

Topics Covered:

  • Sensory Play and Developmental Milestones by an Occupational Therapist
  • Baby Signs and Baby Speech Development – suggested activities by a certified Speech Therapist
  • Sleeping Advice from a certified Sleep Coach
  • Positive Parenting Principles Introduction
  • Behavior Management
  • Self-care and Mindfulness –  coping with challenges of motherhood and postpartum depression/anxiety
  • Marriage After Baby – advise from an MFT to help your marriage thrive using evidence based techniques (including Gottman Principles) 
  • Picky Eating with an Occupational Therapist
  • Sensory Development
  • Music Class
  • Crafts and Facilitated Play Time

      Class Details:

  • 10 – week class series 
  • Class led by certified instructors, speech and language pathologist, clinical psychologist, occupational therapist, and more.
  • Small class ( max. 12 moms per class)
  • Included Goodie bag 
  • Organized Moms’ Night Out (e.g. Macrame Night, Paint Night, Dinner & Drinks, Succulent Craft, Yoga On The Beach)
  • Organized Playdates 
  • Investment: $495      

Class Dates: 

Class Dates: 
     – Wednesdays starting on June 9, 2021 – August 11, 2021 at 11:30 am- 12:45 pm  FULL
      Wednesdays starting on August 25, 2021 – October 27, 2021 at 11:30 am- 12:45 pm in San Juan Capistrano 
     – Saturdays starting on August 28, 2021 – October 30, 2021 at 12:00 pm – 1:15pm in Ladera Ranch 

Classes held in San Juan Capistrano are at Perspective Studio:
32773 Calle Perfecto
San Juan Capistrano, CA 92675        

Classes held in Ladera Ranch are at Barre 3:
626 Crown Valley Pkwy
Ladera Ranch, CA 9269

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