Get ready for labor with our expert labor and delivery nurse Cami. Our childbirth classes will give you all the information you need so you can feel confident and prepared for YOUR big day. This is your opportunity to ask a labor and delivery nurse (and fellow mama of two) any questions you may have. Meet other pregnant moms who are going through the same.
Saturday, 10/26/2024 at 12:00 – 1:30pm
Saturday, 11/30/2024 at 12:00 – 1:30pm
Saturday, 12/14/2024 at 12:00 – 1:30pm
Saturday, 01/18/2025 at 12:00-1:30 pm
Saturday, 02/15/2025 at 12:00-1:30 pm
Saturday, 03/15/2025 at 12:00-1:30 pm
*If you don’t see the class date available during registration, it means the class is full (you can email us to be placed on the waitlist)
25401 Cabot Road, Suite 105/106
(Building 5 – across from World Market)
Laguna Hills, CA 92653
– Bachelor of Science in Nursing University of Rochester
– BS Psychology Cal Poly SLO
– Labor & Delivery RN since 2015
– Baby Friendly Training Certified
– Advanced Fetal Monitoring Certified
– NRP Certified
– Advanced Cardiac Life Support Certified
Cami is a Registered Nurse specializing in the areas of high risk pregnancies in the antepartum period, Labor and Delivery, postpartum, and recovery. She lives in Mission Viejo and has two young kids. Cami believes every woman should be fully educated and have the ability to have true informed consent during one of the most incredible, yet vulnerable, times in a woman’s life during labor. Cami is straightforward and likes to keep it real, and no question is off limits.
– Bachelors of Science in Psychology from the University of Wisconsin
– Doctorate of Physical Therapy degree from Long Island University
Whitney is board certified as a women’s clinical specialist. Whitney is passionate about pre/postnatal care and believes physical therapy services during pregnancy and after delivery should be standard of care in the US, like it is in other countries. She is devoted to promoting awareness, well being, and healing of her patients with a goal of empowering women during the prenatal and postnatal periods to address any of their discomforts or concerns. Many women are told that symptoms such as incontinence, painful intercourse, scar pain, pelvic girdle/back pain, or abdominal separation are normal after having a baby; however, although these conditions may be common, they are not “normal” and there are many techniques available to address these concerns.
Click here to watch the video with @heymamas18:
Ok, recovering from vaginal labor is no joke. Especially if you had stitches, your little friend hurts and needs special care. A sitz bath can be very comforting. Submerging in the water can truly relieve the pain. It boosts blood flow and speeds up the healing time. It also helps the cleaning process while you cannot use soap. Another benefit is that you get 20 minutes twice a day to yourself where no one can bother you
Following labor, especially if you had stitches, going #2 for the first time can be terrifying. Stool softeners help you decrease some of the pain and fear.
While you are nursing/bottle feeding or finally relaxing while baby sleeps and you finished the never-ending laundry/dishes, watch some fun TV Shows. One of my favorites was “The Let Down”. I wasn’t sure if I should be crying or laughing. It truly portrayed motherhood sooo well.