Thriving In The Fourth Trimester

This class is for all expecting families looking for support in their parenthood journey. We will cover topics specific to the Birth Giver, the Newborn(s), and the Family to help you feel prepared as you transition into the fourth trimester.⠀⠀⠀⠀⠀⠀

You will receive a digital Postpartum Handbook full of information on what to expect throughout the fourth trimester as well as prompts to help you create your own holistic Postpartum Plan.

In this guide, you will learn how to care for yourself and how others can care for you with special attention to:

-Sleep & Rest
-Physical Recovery
-Wellbeing & Mental Health

You will learn basics for caring for your little one(s) including:

-Sleeping arrangements
-Sleep expectations
-Chest/breastfeeding & Infant Feeding
-Soothing your newborn

You will also learn about topics related to the family, such as:

-Visitors & Boundaries
-Relationship dynamics
-New roles & division of labor
-Sibling Integration

We can’t wait to see you in class and to help you build your community, answer your questions, provide you with invaluable resources, and help you gain confidence in the beautiful human and parent that you are!

All are welcome!

Moonchild Doula clients receive $20 discount 

Class Details:

Date: February 10, 3:00 PM – 5:00 PM

Investment: $65 per person 

The Mommy Center, 25401 Cabot Rd Suite 105 Building 5, Laguna Hills, CA 92653, USA



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