Real Mom Talk

$99 4 Week Series

$99.00

Exploring Identity, Shame, and Burnout in Motherhood
Taught by licensed marriage and family therapist Nikki Anderson

Motherhood is beautiful—and it’s also incredibly hard. If you’ve ever felt lost in the day-to-day, questioned who you are now, or carried guilt and exhaustion like a second diaper bag, you’re not alone.

Real Mom Talk is a space for honest conversation, connection, and support. Led by Nikki Anderson, LMFT, this group dives deep into the emotional landscape of modern motherhood—exploring identity shifts, unpacking shame, and addressing burnout with compassion and real tools for healing.

This isn’t a parenting class. This is a you class.

What to expect:

  • Open, guided discussions in a safe, non-judgmental environment

  • Exploration of personal identity beyond motherhood

  • Tools for navigating shame and self-criticism

  • Strategies to recognize and recover from burnout

  • Community with other moms who get it

Come as you are. Cry if you need. Laugh when you can.
This is Real Mom Talk.

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Description

Details:
📅 Thursdays, May 29- June 19, 2025 @ 9:30-10:30 am
📍The Mommy Center: 25401 Cabot Suite 105 Laguna Hills
👶 Children 2 and under are welcome to attend with you
📝 Space is limited to 10 moms– registration required